Holistic Care for Health & Wellness
NATURAL HOLISTIC HEALTH
Bill's Holistic Health is your place for a natural, holistic approach to health and well-being. Stress Management Classes are a major approach that Bill uses. My belief is that you should be able to maintain a high level of health, wellness and vitality throughout your life.
STRESS MANAGEMENT: Being able to deal with all of the stresses of daily life are crucial to maintaining good mental and emotional health. Stress management techniques are taught so individuals can put into practice all that is needed to be able to deal with stresses of daily living.
NUTRITION: What one eats has a great effect on one's health. Nutrition is emphasized as needing to treat one's body with the utmost respect by honoring what one puts not one's body. There is not one diet for everyone...but it is important when healing that one's body gets the essential nutrients and does not have to do extra work getting rid of toxins from foods.
Learn more about Stress Management. Contact Bill: 814-422-5050
Locations: State College, PA & Spring Mills, PA email@example.com
Please acknowledge and understand that information on this site, or links to other sites is for informational purposes only and is not a substitute for medical care by a qualified healthcare provider. Bill Torretti is not a Medical Doctor. He does not diagnose or prescribe for medical conditions. If you think you have symptoms of a medical condition please seek medical help from your physician or medical provider.
Welcome to Bill's Holistic Health.
STRESS REDUCTION CLASSES FOR 2016 START IN MARCH AND SEPTEMBER
I will be conducting mindfulness stress reduction classes starting either Monday March 14 or Wednesday March 16, 6:00-7:30pm in State College. Go to Stress Reduction Classes
Every other week before the Mindfulness Stress Reduction Class we have a mindfulness meditation for 30 minutes. All are welcome to attend, no experience necessary. Please notify me if you are planning on attending. Depending on what day the class begins(Mon or Weds) we will have a 30 minute meditation before the class starts from 5:30-6:00pm. 611 E. Prospect Ave, State College, PA. 814-422-5050/360-3492