Holistic Care for Health & Wellness
NATURAL HOLISTIC HEALTH
Bill's Holistic Health is your place for a natural, holistic approach to health and well-being. Stress Management Classes are a major approach that Bill uses. My belief is that you should be able to maintain a high level of health, wellness and vitality throughout your life.
STRESS MANAGEMENT: Being able to deal with all of the stresses of daily life are crucial to maintaining good mental and emotional health. Stress management techniques are taught so individuals can put into practice all that is needed to be able to deal with stresses of daily living.
NUTRITION: What one eats has a great effect on one's health. Nutrition is emphasized as needing to treat one's body with the utmost respect by honoring what one puts not one's body. There is not one diet for everyone...but it is important when healing that one's body gets the essential nutrients and does not have to do extra work getting rid of toxins from foods.
Learn more about Stress Management. Contact Bill: 814-422-5050
Locations: State College, PA & Spring Mills, PA firstname.lastname@example.org
Please acknowledge and understand that information on this site, or links to other sites is for informational purposes only and is not a substitute for medical care by a qualified healthcare provider. Bill Torretti is not a Medical Doctor. He does not diagnose or prescribe for medical conditions. If you think you have symptoms of a medical condition please seek medical help from your physician or medical provider.
Welcome to Bill's Holistic Health.
NEW STRESS REDUCTION CLASSES
I will be conducting mindfulness stress reduction classes starting Tuesday Apr. 8, 6:00-7:30pm in State College. Go to Stress Reduction Classes
ONGOING MINDFULNESS MEDITATION GROUP
Every Tuesday evening we have an ongoing mindfulness meditation group. Meditation for 30 minutes and then discussion on a related topic. All are welcome to attend, no experience necessary. Please notify me if you are planning on attending and you have little or no prior meditation experience. Tuesdays 5:30-7:00pm.On days of the Stress Reduction class we will have only meditation from 5:30-6:00pm. 611 E. Prospect Ave, State College, PA. 422-5050
Information on the Mindfulness Meditation Group.